Author: Mb

Tai-ji Initial Movement  Tai-ji is the first movement in the Yang 1-24 Kung style. It helps in understanding the balance necessary for executing other aspects of the form and offers Read more

The Accident The earliest written references regarding the significance of Tai Chi were found in a text known as the Book of Changes, dating back to approximately eleven hundred BC. Read more

I have always harnessed the power of martial arts to elevate my physical and mental well-being. My journey began at the tender age of fourteen in the bustling metropolis of Read more